Health&Food

FOOD WHICH SHOULD BE AVOIDED BY DIABETIC PERSON ( VYAKULA AMBAVYO HAVILIWI NA MGONJWA WA SUKARI)

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1. FRUIT JUICE.

2.RAISINS.

3. FRENCH FRIES.

4. WHITE BREAD.

5. WHOLE MILK.

6. SNACK CAKES AND PASTRIES.

7. PRETZELS.

8. BACON.

 

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